Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Breaking Guinness records
Ashrita Furman New York, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, RussiaRelated stories
A direct line to God
Vajra Henderson New York, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United KingdomHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
Selfless Service
Brian David Seattle, United States
Check your Front Tire
Arpan De Angelo New York, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Running and Me
Garga Chamberlain Bristol, United Kingdom
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Now you are in the boat
Kaushalya Casey Toronto, Canada
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand